Browsing Tag

pointe

Why Ballet?

· Reflecting on Seven Years of Dance ·

Photo by Jana Carson

I discovered ballet relatively late, first at age 16, then again at 23. And for the past seven years, it has been a constant in my life–the one activity I could do forever if given the chance.

But why ballet? That seems like a strange and silly hobby for a grown woman.

It’s much more than a hobby to me.

In my early 20s, I was restless and impatient to do something of significance with my life. I could afford one ballet class a week, and that hour and a half  brought a disproportionate amount of joy to my heart. I found comfort in new friends who understood that joy, no explanation needed, and who danced alongside me week after week. Looking forward to Thursday evening class was enough to get me through three years of a mundane job, and it taught me to hope that I might do something else one day–something that ignited my creative passion as much as the studio did.

When my hubby joined me at the barre. 🙂

In that studio, I rediscovered my intuitive connection to music. I found that the simple act of moving to it–of feeling my body describe a melody, a rhythm–was a form of therapy, but also an art. And the fleeting, ephemeral nature of this art freed me from the fixed canvas I was used to, where flaws are sealed in acrylic and words are committed to a page.

The odd person out in a family of athletes, I discovered that I am an athlete, after all. And, more importantly, ballet taught me a type of discipline I never thought I could have. It taught me how to be comfortable with failure until a million small victories add up to something substantial. If one day I find that I can no longer dance, I will still carry that discipline with me, forever grateful. It is the reason I was able to write Cantique, bit by bit, until words became chapters, chapters became acts, and acts became a story.

Photo by Jana Carson

This story–Cantique–was not only inspired by my time in the studio, but it is, in a way, my gift to others who share that love. We understand that our love of dance, like any true love, flourishes at times but also endures through challenge–through periods of doubt and difficulty–and that the struggle is worth it in the end.

I hope this story reminds readers to seize whatever it is that brings joy and beauty into their lives, even if it’s only for an hour and a half every Thursday. I hope it reminds us that we needn’t always take our dancing or ourselves so seriously–that humor is still as important as discipline, and that enjoyment is more profound than achievement. After all, sometimes I go to class just to listen to the music.

Have you had a similar experience with ballet as an adult? I’d love to hear your thoughts in the comments below.

Until then–happy dancing, and happy reading. 🙂

Joanna

Cover art by Beth Laird | Animation by BalletForAdults

 

Bravery and Ballet

· Q&A with Michelle ·

I have been quite taken with Michelle’s studio style ever since I found her on Instagram. I’m drawn to her bold mixture of colors and prints, her slouchy skirts and, of course, the confidence she exudes as she dons the pointe shoes she has rightfully earned. She is en pointe so much, in fact, that I wrongly assumed she had danced as a youngster.

Nope.

She actually began her training at age 38. And just look at her now!

In her popular blog, Kingdom of Style, Michelle discusses the impact of her dancewear, a sentiment with which I completely relate.

“For me,” she writes. “Clothing is armour. It’s what gives me confidence to get out and face the day no matter how I feel inside, and what I wear in the ballet studio serves the same purpose.”

I have an inkling, however, that even if she were stripped of her armor and had to attend class in sweatpants and a t-shirt, Michelle would still kick ass in the studio. Her late start in ballet is enough to reveal other aspects of her character. I know that it takes an outrageous amount of courage for an adult to walk into a ballet studio for the first time. And to keep coming back again and again, despite the extreme difficulty of ballet, requires the kind of determination that can only be driven by deep love or perfectionism—or some combination of both.

Michelle seems to understand that love for ballet is a risky type of love. It’s one-sided, as ballet is a thing, not a person, and can be very frustrating. It can also be profoundly rewarding, if you’re brave and bold enough to try. Eventually, after so much hard work, you may actually find yourself dancing.

Michelle writes, “What I have realised with starting ballet at such a late age, is that it’s not really about the perfect pliés or the turnout or the endless search for the elusive middle split, it’s about allowing yourself to really listen to your body, to letting go of any inhibitions and just dancing.”

Just dancing. Is there any better feeling?

Well, perhaps dancing in a beautiful outfit.

 

Q&A with Michelle

Q. Tell me a little about your background.

I’m from Glasgow and I’m 44 years old. I began my dance training at Scottish Ballet about six years ago. I was always into ballet as a kid but from afar as I never had any opportunities to dance as a child.

Q. Many of our readers may already be aware that you are co-creator of the popular fashion and lifestyle blog, Kingdom of Style. What are your interests and/or occupations outside of fashion and dance?

By day I’m a graphic designer, so that takes up 90% of my life. I also have a wonderful boyfriend of 20 years so we just hang out and play records a lot!

Q. What first drew you to ballet? What do you still love about it?

I grew up in the era of Darcey Bussell and I was pretty obsessed with her. I would spend hours drawing her and her glorious feet so when I finally decided I needed some exercise in my life, ballet was the only option I even considered. I love it because it’s so challenging. It’s deeply frustrating so much of the time, but the perfectionist in me finds the constant challenge really rewarding.

Q. How do you prepare for ballet class? Any strange habits or rituals?

I don’t really have any rituals to be honest. I basically decide what I’m wearing and which shoes I need for that particular class; I have different pointe shoes for different kinds of choreography. Then I pack my bag and off I go!

Q. I have to say, you may be my #1 ballet style icon. At the moment, what is your favorite dancewear brand or go-to class outfit?

My favourite brand is Elevé. I love being able to choose pattern and colour combinations and I can usually find something from them that makes me feel good. I’m really into slightly odd colour pairings right now, such as army green with electric blue or lilac.

Q. Speaking of dancewear, I’m wondering you if could speak more about the effect that clothing has on your mood, your dancing, etc. during class. (I myself am a huge advocate for “dressing the part”—that is, the ballet uniform helps me feel like a dancer and therefore perform better.)

For me clothing has a huge effect on how I feel in class. As an adult dancer I can be prone to gaining a few pounds here and there and if I choose the wrong leotard for my classes I just end up feeling really self-conscious and can’t focus on what I’m doing as I’m too busy pulling or re-adjusting my clothing. If I feel good in what I’m wearing that really shows through in my dancing as I feel far more confident.

Q. Do you have a favorite ballet or dance company to watch?

I love our national ballet company here in Scotland, Scottish Ballet. I have been taught by many current and past dancers with the company and they are incredibly talented. They are an absolute delight to watch.

Q. Learning to dance as an adult can be frustrating. Do you have any advice to give to adults who would like to begin or re-begin ballet?

It’s soooo frustrating! My main advice would be not to give up. There will be times, LOTS of times when you’ll think “screw this” and want to walk away, but don’t. Ballet is filled with extreme highs and extreme lows, but the rewards are entirely worth all the frustration. There is no better feeling than the first time you nail a turn!

Q. As I continue to train, I’m finding that I would like to know more about music and music theory. I’m curious—do you have any sort of musical background or training? How does a good pianist affect class?

I don’t have any musical training per se but I used to be a DJ so I have a natural affinity for understanding beats and rhythms, which has helped me so much in class.

At Scottish Ballet we had a live pianist and it is just amazing. It really helps you be able to feel the music when there is someone there physically playing it.

Q. Finally, what are your goals for your dance training and for your life in general?

My current main goal in ballet is to be able to do pirouettes en pointe. When I started ballet that was my ultimate goal and still is even now. I have developed a real fear of them though and I would really love to be able to overcome that.

 

Be sure to check out Michelle’s new ballet Instagram account @i_am_thrasherina and her style account @kingdomofstylemichelle. You can also find her blog at KingdomOfStyle.net

Daring to Dream

· Q & A with Emilee ·

While we would never dream of quitting dance, any dedicated, recreational dancer knows that studying ballet as an adult comes with its own set of challenges. We must curb our cravings for studio time with work, family, and various obligations. If we are fortunate enough to find a good balance between these responsibilities, we are always confronted with fresh obstacles.

We worry that our passion for ballet may be too self-indulgent.

We struggle to focus on progress instead of failure.

And we are constantly faced with the realities of our aging bodies.

As dancers, we are acutely aware of our bodies, which is why it seems like a betrayal when they succumb to illness or injury. All we want to do is dance, but our means of doing so—our physical selves, our instruments—feel broken.

How and when will we dance again?

My friend Emilee is currently facing this question, but with the good humor and resilience that I would expect of her. Since she began dancing in 2011, she has been a pleasant, positive force in the adult ballet community, both online and at her home studio, forging genuine connections with others and encouraging them to dance despite their fears. In her blog, Another Night at the Barre, you will see a theme emerge—many iterations of a phrase found throughout her writing: “I wanted this more than I was afraid of it.”

Overcoming fear. This was how Emilee began to dance and how she was able to seize subsequent opportunities in ballet—opportunities she never thought possible. To me, there is nothing more empowering than watching women push anxiety aside in order to do something extraordinary.

Emilee during a performance (a dream come true!)

Fear is one thing, but dealing with illness—something we may never fully “overcome”—is another matter.

Ongoing health issues, including a diagnosis of Chronic Fatigue Syndrome, have disrupted Emilee’s daily life. Finding the energy to work, let alone dance, has been a struggle. Despite all of this, she has fought to keep a healthy perspective, reminding others to “extend yourself grace” during these frustrating times and to remember how far you’ve already come.

She writes in her blog, “I didn’t wait and wish and hope that one day I might dance, I got out there and fumbled around like a baby giraffe until it started to make sense. I chased my crazy dream until it came true. And it did. Just in time, it did. And no matter what happens, no matter if I ever get well or stay sick the rest of my life, no matter if sickness comes in and takes more from me, I will always have that. I will always know I dared to dream and my dreams came true.”

There are so many things I could write about Emilee, but she is also a writer, and her own articulate answers speak for themselves. You will not want to miss her interview below!

Q & A with Emilee

Q. Tell me a little about your background. Where are you from? How old are you? When and where did you begin your dance training?

I’m from a tiny town of 300 called Bayside in Texas, near Corpus Christi along the coast. I’m 28 and started dancing six years ago this October at the age of 23 at a local place called Instep Dance Studios that has since closed down. I now dance at Munro Ballet Studios and also with the Corpus Christi Ballet.

Q. What are your interests and/or occupations outside of dance?

I work for a CPA firm doing bookkeeping, largely. I also take pictures on the side and love to write, whether it be on the blog, random poetry here and there, or in the 50+ journals I’ve filled since I was 12. And reading. I love to read.

Q. What first drew you to ballet? What do you still love about it?

I took classes when I was a kid at a tiny local studio that really doesn’t teach technique. I was six years old, but there was something about ballet that made me feel alive. I loved it. My mom took me out of classes and I always had it in the back of my mind that I wanted to go back one day, but no one really took me seriously about it. When I was old enough to make my own decisions, and also more afraid of never trying than how afraid I was to start, I put out a post on Facebook asking if anyone knew of studios that took super beginner adults. A good friend of mine told me about Instep, and so I emailed them to see what was available. I’m so very glad I did.

Q. How do you prepare for ballet class? Any strange habits or rituals?

I usually get to the studio early, partially because it’s a 45 minute drive, partially because it helps me clear my head before class. When my hands aren’t hurting, I like to have something to crochet before class. It helps me sort of find my center.

Q. At the moment, what is your favorite dancewear brand?

I’m a big fan of Capezio. I also love Eleve Dancewear’s leotards and Flic Flac Dance Skirts on Etsy. Plus, you can’t go wrong with Covet Dance or Cloud & Victory with their super clever dance clothes!

Q. Do you have a favorite step or section of class? Least favorite?

I really love adagio. Something about it makes the whole experience of ballet for me. Realizing that I’m doing the same moves that thousands of dancers before me have done, even though I’ll never be a professional or anywhere close. It’s the history and tradition of it; the connection to dancers past and future.

I’m not a big fan of any sort of allegro in execution, but largely because my legs are uneven so it causes pain to my long leg’s knee as well as my hips and back. My hips are perpetually never square. The struggle.

Q. What is your favorite ballet to watch?

I’m actually fairly new to the ballet world, especially when it comes to viewing. I saw my first live professional ballet just last month, which was La Bayadère at the Houston Ballet. It blew my mind. So incredible. They used to bring the Ballet to the cinema’s here locally, where I got to see Romeo and Juliet and La Fille Mal Gardée. Those dancing chickens are probably my favorite thing I’ve ever seen.

Q. Learning ballet as an adult can be frustrating. Do you have any advice to give to adults who would like to begin or re-begin ballet?

Don’t give up. When I first started I would panic in the corner until one of the “older girls” (she was fourteen) would come and pull me out and do whatever step with me that I was freaking out about. I got in my head a lot. But you have to face that panic and fear and not give up. If it seems overwhelming at first, go home and find ballet dictionaries and YouTube channels online that help break it down until it becomes familiar. Before you know it, you’ll find yourself being the example for the new girls. It’s quite the incredible feeling when you get to that point. (I highly recommend Ballerinas By Night, Kathryn Morgan, and Claudia Dean on YouTube)

Q. As I continue to train, I’m finding that I would like to know more about music and music theory. Do you have any sort of musical background or training? How does a good pianist affect class?

I always wanted to learn violin, but once again my family didn’t take me seriously. (It’s still on my list.) I’ve found myself drawn to music, though I don’t play any instruments myself. I did get thrown into running the sound board at my church once and apparently did it well, though I’ve never had any training. I do have many classical music vinyls and albums on my iTunes that I love listening to when I get a chance.

A good pianist is everything. I feel they are the well placed adjectives and adverbs in the sentence that is dance. Just enough to flourish the sentence to give the reader a true feel for what is being expressed. For me, it also makes me feel more official, giving me the sense of pride that makes me stand up straighter and approach the class giving 100% of what I have to offer.

Q. What are your goals for your dance training and for your life in general?

My current goals are largely just to keep with it. Most of the goals I had developed as my training progressed have been achieved. I earned my pointe shoes at age 25, was in my first performance the next year, and my main goal–to be in the most advanced ballet class and dance of our spring performance–was accomplished this past spring. When I started out, I never expected to be able to accomplish all the things I’ve been able to, especially in performing (and especially at my age.) For now, I would love to just continue to teach the baby ballet classes I get to teach at my studio. This year is my second year, and those kids are the fire in my belly. They help put things in perspective when things get hard or when my body decides to work against me.

Q. You’ve been honest about your struggles with illness and finding the energy to dance. What would you like to say to others who are facing similar issues? Have you been able to strike a good balance between dance and the rest of life for the sake of your health?

The balance is still a struggle, especially since the diagnosis I do have is so new, and the illness I’ve had for years still isn’t diagnosed. I don’t really know what I’m going to get one day to the next until I wake up. Sometimes it’s just enough to get through the work day, sometimes it’s that and a bit more, sometimes just getting through work is a struggle itself.

The important thing is to figure out what works for you. To know your limits, but also know when you need to push them. Ballet is so important in keeping my body as healthy and functional as it is, especially for my digestion, arthritis, and chronic fatigue syndrome issues, but I do have to realize that there are some days where pushing it will do more harm than good. At the same time, I can’t be afraid to push through on other days when I know my soul needs the studio time.

Also, a diagnosis isn’t a death wish. It may cause you to have to adjust some goals and dreams, but it doesn’t make them impossible even if it seems like it now. Take it one day at a time and do what you are able. You never know what doors will open when you least expect it. And don’t beat yourself up if you aren’t able to do as much as you’d like. Unfortunately, we’re all human, and sometimes human bodies work against us more than they work with us. Take it as it comes. Being active is important and does so much good for our bodies, but we also have to find what works for us.

And don’t compare yourself to others! In health and in life in general, really. Your story can’t be the story of the person next to you. We have to do what’s best for us. I could go on and on, but really, just fight for what you want and remember to extend yourself grace when you need it.

 

To connect with Emilee, follow her on Instagram @anothernightatthebarreofficial and visit her blog, Another Night at the Barre.

 

In Pursuit of Perfection

· Q & A with Katie ·

When I first stumbled upon Katie’s Instagram account, I assumed that she was a professional dancer. Then I took a closer look at her profile and was shocked to find that—not only is she not a professional—she has only been dancing regularly for the last four years.

Four years. Incredible.

The technical progress she has made is astounding, and it is clear that her passion for dance is the driving force behind it. After all, there are no shortcuts in ballet—no hacks or fast-tracks to improvement, save for more hours of practice. Even then, practice is no guarantee. But Katie has made the most out of her time in the studio.

“I’ll seize every opportunity to dance until I can’t,” she says.

Katie is almost 32 years old, hails from Taiwan, and, like many of us recreational dancers, she must schedule dance around her career. By day, she works as a sales manager for a local company, where she handles international sales and marketing. When she’s not travelling for work, you can find her in the studio on evenings and weekends, wearing the most fashionable dancewear and balancing en pointe with the poise of a seasoned ballerina. (She can even do Italian fouettés.) Her technique is seriously impressive, her discipline and determination perhaps even more so.

Katie’s amazing extension!

Given her professional attitude, it is no surprise that she takes ballet very seriously—so seriously that she hopes to raise support for other dedicated recreational dancers, who are rarely afforded opportunities to perform.

“I believe many of us have the same passion as professionals do,” she says, proceeding to explain the sacrifices that adult students make to attend class. “[Their] devotion to ballet is incredible, and they deserve a stage to shine.”

Katie has been fortunate enough to perform solo variations on stage, herself. Despite having to overcome fear and self-doubt, she treasures the opportunity to share her passion with others. Indeed, her love for ballet is too profound not to share, and she has a lot to say about the subject. I hope you will find her words as fascinating and inspiring as I do!

Q & A with Katie

Q. What first drew you to ballet? What do you still love about it?

Ballet first caught my eye when I was five years old when I accompanied my friends to their ballet class in the US. Although I knew nothing about it, it was love at first sight. Now that I have taken ballet class more in depth as an adult, I think what fascinates me the most about ballet is the incredible strength hidden underneath the effortless elegant exterior. I love howballet to me is so irresistible yet so unattainable and it has no end to the pursuit of perfection.

Q. When and where did you begin your dance training?

I took ballet lessons once a week at a local studio near home for a few years (definitely not professional training) when I was young and stopped at the age of 12 to focus on school work. I did pick up ballet several months when I was 20, but stopped again due to injury caused by improper stretching. I came back to ballet at the age of 28 and am now in my fourth year of adult ballet journey.

Q. How do you prep for ballet class? Any strange habits or rituals?

Not really, but I do care a lot about what I wear in class so I’ll always have that planned out beforehand.

Q. What is your typical class attire?

I always wear a leotard, tights and either shorts or wrap/pull on skirts (I’m still insecure of wearing only leotards and tights). In the winter, I wear rompers, warm up knit pants and leg warmers. I’m a big fan of leotards with three-quarter sleeves and those with mesh and laces that are elegant and feminine.

Q. Do you have a favorite step or part of class? Least favorite?

I love adagio and also turns and grand allegro where you can travel/fly across the studio freely. Petit allegro is my least favorite since my body and brain can never connect fast enough; it will take me a lot of practice to get the same combination correct and smooth.

Q. What is your favorite ballet to watch?

Since we don’t have many opportunities to see full act ballets in Taiwan (only on YouTube), it’s hard for me to really say which in particular is my favorite. But I love many variations from various ballets such as Don Q, La Bayadère, Le Corsaire, Swan Lake, etc.

Q. Studying ballet as an adult can be frustrating. What do you do to stay positive?

It could indeed be very frustrating sometimes. I think besides learning to adjust my mindset and trying to find some positivity within tiny progress, I’m also lucky that I have positive fellow adult ballet students around (in the studio or on social media) to discuss the problems we face, to share our own solutions, our experiences, and to encourage and cheer each other up.

Q. Do you have any other advice to give to adults who would like to begin or re-begin ballet?

Be focused, listen and really think over about all the tips and corrections the ballet master gives, try absorbing as much as you can and feel your muscles. Also, try developing a sensitive body with the collaboration of the brain. As adults, there is much less that our bodies can give, but a lot more that we can gain from the brain to even up. And most importantly, never forget why you started it in the first place, as that’s what keeps you going and moves you forward. Life is short; if you love it, just go for it!

Q. You’ve had opportunities to perform (wearing gorgeous tutus, no less!) What have you learned from your performances? Do you prefer the stage to class?

I love being on stage wearing beautiful tutus and tiaras (well, who doesn’t?) although at the same time feeling nervous and often overwhelmed by fear due to the lack of confidence. But I also know that true confidence is built in class to give you the power to enjoy that magical moment on stage so I cherish every dancing opportunity no matter onstage or offstage.

Q. What are your goals for your dance training and for your life in general?

I’ll seize any opportunity to dance until I can’t. I hope there is the day that I can really feel my dance without being distracted by worrying about technique or body limitations, which is when I can really show my passion and love for ballet.

Q. Any other thoughts you’d like to share?

As an adult ballet dancer, we have far fewer opportunities to perform on stage and to really experience the life of professional dancers, but I believe many of us have the same passion as professionals do and if not show even more by trying to pursue our dreams as much as we can while juggling a full-time job (the real salary that financially supports our interest), family responsibilities (at the most awkward age having to take care of both our parents and kids) and still struggling to make improvements.

I know some determined adult ballet dancers around me (including myself) who wouldn’t mind taking a huge commute and rush to ballet classes after a long day of work, or even return to the office late after finishing the class just because they wouldn’t want to miss the chance to dance. They sacrifice the tiny free time left to relax just hoping to have a little bit more practice to improve their techniques. That kind of devotion to ballet is incredible, and they deserve a stage to shine.

I do hope that there is the chance that soon we can come up with a project to find a way of gathering financial support (as we know how overwhelming the cost of renting studio, hiring teachers for choreography, training, rehearsals and all kinds of stage costs could be) for these serious passionate adult ballet dancers to have the opportunity to pull together decent annual performances of their own, to inspire and show the world their love for ballet, and their courage and determination to pursue their dreams.